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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

New Patients Receive a Free Consultation.

Sign-up using the form or call us at (484) 840-9100 to take advantage of this exclusive offer. Also note x-ray is not included.

Delaware County's Premiere Gonstead Chiropractor Since 1993

220 Wilmington Pike, Suite 4,
Chadds Ford, PA, 19317, US
Call: (484) 840-9100
Fax:(484) 840-9101

Locations

Office Hours

Monday:

8:30am - Noon
3:00 pm-6:00 pm

Tuesday:

2:30 pm-6:00 pm

Wednesday:

8:30am - Noon
3:00 pm-6:00 pm

Thursday:

8:30am - Noon
3:00 pm-6:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed